And now I get to share that with you, my little ray of light.
Time and time again, I am reminded of the balancing and calming effect that nature has on my system. And my daughter's.
Today, nature is considered 'medicine'. But it is only to be considered medicine, because we have a lack of it in our lives.
Whether it is a bushwalk or a walk in the park, a walk near trees in suburbia is still better than that trek in the bush that never gets done.
It's the smallest of actions. 'From little things, big things grow.'
Breathe into your heart today and hold something there that you are truly grateful for.
For me, it's the quiet moments under the trees with my daughter, smelling the grass and watching her as she explores the world.
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