I have been a single mum for just over a year now, and even though I can appreciate and acknowledge that I have, for the most part, some...

As I step closer to officially studying the menstrual cycle next week, I have over the last week encountered several interactions with...

And now I get to share that with you, my little ray of light. Time and time again, I am reminded of the balancing and calming effect that...

Nine months ago I welcomed my little girl into the world. As we grow, we are faced with new challenges and lessons. Often, we are in fact...

On my last pages of reading as my baby sleeps, The Alchemist by Paulo Coelho. Brené Brown wrote in her book, The Gifts of Imperfection,...

This year on my birthday, my father gifted me this beautiful, handmade talking stick. My father created this. He did the leather work, he...

After observing the spiritual scene for the last few years in the west, I am curious to ask this question; Have you ever 'over-serviced'...

In my last post, I spoke of one of the Tantric elements as being of service. This morning I would like to elaborate on this topic. When...

Tantra is a very loaded word in the West, and I am very careful to use it when I try to explain An Mo and my practice. To me, Tantra is...

How overcoming my biggest fear made me a stronger person Sometimes we get the chance to overcome something so large that if we were to...

Becoming a mother is a huge transition and like most people say, it certainly doesn’t come with a manual. Life can get overwhelming quite...

This sharing is for anyone who has experienced loss and for anyone who may want to understand loss and grief on a deeper level. This is...

You have most likely already heard a similar saying that if you beat your head up against a problem, you’ll never find the solution. You...

A Quick Overview In Tantra, when we look at the Masculine and Feminine, it is observed as energy rather than what appears as the physical...