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A bit about me
I was born in Denmark, Europe, but at just two weeks old, I flew to Doha, Qatar, with my mother to live with my family until I was five. During these early years, I was fortunate to experience a variety of cultures, an experience that greatly shaped my worldview. At five, my family moved back to Denmark before relocating to Perth, Western Australia, when I was around nine years old. At the age of ten years old, my family was split - my father and brother stayed in Australia while my mother and I went back to Denmark.
Throughout my childhood and teenage years, I had the opportunity to travel solo to visit my father and brother in both Australia and the UK, which further expanded my perspective. I’m certain that these diverse cultural experiences and formative travels deepened my curiosity about people - their motivations, cultural differences, and the rich complexities and stories shaped by their lived experiences.
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From a young age, guided by my own personal challenges and experiences, I’ve been deeply curious about why we are the way we are and how our thoughts shape the lives we lead. This curiosity sparked my exploration of meditation practices and spiritual methods, fueled by my love of books and music (thanks dad!), personal travels, meaningful conversations with like-minded individuals, and a wealth of lived experiences. Each of these encounters has further deepened my understanding of both myself and the world around me,
and continues to do so.
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My journey seems to have always been rooted in a desire to understand myself and others more deeply - our motivations, our trials and celebrations, upbringing, environment, and the internal and external factors that shape who we are. After completing my diploma with The Australian Institute of Tantra Training and becoming a mother to my beautiful daughter, the path ahead became even clearer. As a woman, single parent, partner, daughter, and body and energy worker, my focus began to shift toward helping women reconnect with their wisdom, intuition, and innate strength.
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Through my studies, I discovered the profound importance of honoring the cyclical nature of the feminine. As I dove deeper into menstruality mentoring, I gained a richer understanding of the rhythms that shape our lives - how the ebb and flow of energy, creativity, and rest mirror the natural cycles of our bodies. This awareness helped me realize the necessity of embracing rest and honoring the phases of stillness, especially in a world that constantly urges us to push forward in the name of productivity and action. In today’s predominantly masculine society, which often prioritizes doing over being, these cycles are frequently overlooked. Yet, I’ve come to believe that by honoring these rhythms, we can stoke our creative fire while also giving ourselves permission to rest, reflect and reconnect - allowing the body and mind to heal.
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I am passionate about creating a space for women to reclaim this balance between action and rest. I believe in using art, music, creativity, and healing touch to help women explore their sensuality, creativity, and inner worlds. This approach invites us to honor both the light and the dark, the outward expression and the inward reflection, so that we can live more fully and authentically.
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My life has also been profoundly shaped by grief - the loss of dear friends to cancer and a car accident, my mother in 2007, and my brother suddenly in 2018. These experiences led me to travel to India and Peru, seeking a deeper understanding of the existential questions that arose. Grief has been a defining force on my journey, and it is this personal experience that fuels my passion for exploring and creating space for the complex emotions grief brings. I have previously hosted creative workshops with my father on grief and loss, offering a hands-on, artistic approach that goes beyond traditional therapy, allowing healing to unfold through creative expression and community.
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Through all these experiences, I’ve come to understand that life is a series of reference points that guide us closer to who we truly are. Every moment, every experience, invites us to grow in alignment with our true selves. As we continue on this journey, we ask ourselves:
Where can we direct our love more purposefully? Where do we need to set loving, wise boundaries? How can we honor ourselves and others with integrity and congruency? The answers are always within us, waiting to be heard.
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The Tantra I practice is heart-centered, allowing energy to move in a balanced and sustainable way. It creates a space of safety and nurture, enabling us to tune in more deeply to our inner wisdom, reconnecting us to our own Inner Temple.
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Education
2018 - 2019
Accredited Training & Certification
The Australian Institute of Tantra
Certification Reiki I Usui System
Uli Brell
Perth WA
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In-depth study of Esoteric Philosophy within Eastern traditions, exploring the interconnectedness of all life and the subtle energies that influence human well-being. Practical application of the ancient Daoist practice of An Mo Tantric Massage, a holistic therapeutic approach that combines energy work with gentle touch to promote balance and healing of the body, mind, and spirit. Certified in Reiki Level 1 of the Usui System, offering energy healing to support physical, emotional, and spiritual wellness.
2020
Accredited Tantra Practitioner Training
Diploma in Tantric Studies
The Australian Institute of Tantra
Perth WA
Extensive study and practical experience in heart-based Tantra practices, with a focus on individual, group, and couples' work, facilitating emotional connection, personal growth, and healing.
2024
Certification Menstruality Mentor
Red School
United Kingdom
Certification Reiki II Usui System
Uli Brell
Perth WA
In-depth study of the cyclical nature of the feminine and menstruation, guiding individuals to reconnect with their body’s rhythms and innate wisdom. I support clients in embracing the full spectrum of their menstrual cycles, fostering balance, creativity, and well-being, while honoring the vital importance of rest, reflection, and self-care in today’s fast-paced, action-driven world. Certified in Reiki Level II of the Usui System, incorporating energy healing techniques to further support emotional, physical, and spiritual wellness.